About
Soulstice Wholistics

I am a Wholistic Culinary Chef, Consultant and Coach who is passionate about motivating individuals to not only enjoy nutritious whole foods, but also to empower those same individuals to transform their health through nutrient dense food that optimizes hormone balance and motabolism.

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I Learned the dynamics of preparing delicious home cooked meals from my ancestors and I am also formerly trained as a Wholistic Culinary Chef and Wellness Coach at A Life of Peace Wellness Institute where I received thorough training on Whole body wellness which naturally included the dynamics on how food (bad and good) affects our bodies.

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As a Natural Foods Chef and Coach, my focus is on health-focused cooking and education through classes, chef services and coaching. The ultimate goal is to inspire individuals to achieve optimal health by balancing nutrition, excercise and mental well-being. "We are what we eat" is a true statement. ​​​