Our Menu

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Chickpea Salad

Chickpea Salad A delightful blend of chickpeas, crisp vegetables, and a zesty lemon vinaigrette. Light, flavorful, and satisfying.

$16

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Crispy Mushroom Salad Greens

Baby arugula tossed in olive oil and balsamic vinegar, topped with crisp, oven-baked oyster mushrooms in a panko and Parmesan coating.

$15

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★ Sesame Kale Salad

Fresh, hearty kale, massaged in a delightful sesame dressing w/Carrots and sesame seeds. All of the flavors and textures come together in one bowl to create the perfect salad.

$12

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Super Salad & Pumpkin Seeds

Experience our Super Salad which comes complete with kale, romaine lettuce, mixed greens, red onions, tomatoes, artichokes, toasted pumpkin seeds complimented with a jerk chicken breast.

$20

Warm up with our cozy collection of handcrafted soups and stews; perfect as a comforting meal or a delightful appetizer.

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Hearty Chicken/Vegetable Soup

***EXCELLENT for Cold/Chilly Days*** A satisfying bowl of goodness! Slow-cooked chicken and fresh vegetables, including carrots, potatoes, tomatoes and select spices .

$18

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Fish Stew

A hearty and flavorful fish stew, simmered in a rich broth with tender chunks of white fish, served over fluffy, steamed rice.

$16

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Nigerian Fish Stew Over Plain or Jollof Rice

This dish features tender and succulent fish fillets cooked in a rich and aromatic pepper sauce. The stew base is made from a blend of fresh tomatoes, red bell peppers, onions, and often includes scotch bonnet peppers for a spicy kick. The sauce is infused with savory spices and seasonings, offering a balanced and delightful culinary experience. Jollof Rice: A West African classic with fragrant rice simmered in a rich tomato and pepper broth, infused with aromatic spices.

$18

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Baked Chicken & Rice, Gravy & Green Beens

A classic, comfort food dish featuring juicy, tender chicken alongside flavorful, fluffy rice.

$18

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Baked Chicken Breast over Salad Greens

Succulent baked chicken breast, seasoned and cooked to perfection, sits on a bed of fresh, seasonal salad greens.

$16

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Baked Chicken Dinner

Tender, juicy chicken baked to golden perfection, served with your choice of comforting sides.

$14

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Chicken Cheese Steak

Thinly sliced, grilled chicken with melted cheese served on pita bread or a hoagie roll.

$14

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Hearty Texas Style Chili

***EXCELLENT For Chilly/Winter Days*** Enjoy a warm and comforting bowl of our Hearty Texas Style Chili made with Ground Turkey (or Vegan Style w/Zuchini), Tomatoes and spices.

$18

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Homemade Pizza Salad

Enjoy the vibrant flavors of a homemade pizza in salad form. A bed of mixed greens topped with chopped tomatoes, fresh basil, and savory pepperoni. The salad offers a delightful crunch with homemade croutons and is drizzled with signature Italian dressing.

$12

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Nachos Kit

Enjoy our nachos! A customizable dish featuring fresh tortilla chips piled high with a variety of toppings including ground turkey, black beans, tomatoes, nacho seasonings and salad greens.

$18

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Southern Chicken Dinner

Southern-Style Fried chicken prepared for our signature crispy coating and flavorful seasoning. The dish features various chicken pieces coated in a custom seasoned batter and then fried to perfection.

$22

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Swedish Meatballs over Rice

Tender Swedish meatballs, seasoned with warm spices like allspice and nutmeg, simmered in a rich, creamy gravy, and served over a bed of fluffy rice.

$22

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Jolof Rice with Plantains & Baked Chicken

A classic West African dish featuring fragrant jollof rice, simmered in a savory blend of tomatoes, peppers, and spices. It is served with tender, oven-baked chicken and sweet, caramelized baked plantains.

$18

Discover a diverse array of flavors from the depths, featuring the freshest, seasonal catch. Our expertly crafted seafood dishes showcase the natural sweetness and delicate textures of the sea, prepared with a variety of culinary techniques to tantalize your taste buds.

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Fish Stew

A hearty and flavorful fish stew, simmered in a rich broth with tender chunks of white fish, served over fluffy, steamed rice.

$16

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Nigerian Fish Stew Over Plain or Jollof Rice

This dish features tender and succulent fish fillets cooked in a rich and aromatic pepper sauce. The stew base is made from a blend of fresh tomatoes, red bell peppers, onions, and often includes scotch bonnet peppers for a spicy kick. The sauce is infused with savory spices and seasonings, offering a balanced and delightful culinary experience. Jollof Rice: A West African classic with fragrant rice simmered in a rich tomato and pepper broth, infused with aromatic spices.

$18

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Salmon Balls with Zucchini Strings

Tender salmon meatballs served with fresh zucchini noodles sautéed in garlic and lemon, creating a vibrant and satisfying dish.

$14

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Salmon Cheesesteak with Micro Greens

Experience our seafood twist on the classic Philly cheesesteak. We've replaced the traditional beef with grilled and chopped salmon. Our salmon cheesesteak is served on a hoagie roll with sauteed onions, peppers, and melted cheese featured with our flavorful house sauce. Served with tender microgreens with a delicate crunch, adding a light and airy texture to your salmon cheesesteak dish.

$18

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Salmon Jerk Spaghetti

A vibrant and flavorful fusion dish featuring flaky, pan-seared Chilean salmon, perfectly seasoned with a sweet and spicy jerk sauce. This tantalizing salmon is served over a bed of al dente penne pasta. Tossed with a creamy three-cheese blend and a medley of crisp asparagus and vibrant red and yellow bell peppers, this Rasta Pasta celebrates the bold Caribbean flavors of jerk seasoning in a comforting pasta dish.

$22

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Salmon & Rice with Veggie Topping

A vibrant and flavorful fusion dish featuring flaky, pan-seared salmon, perfectly seasoned with Basmati Rice topped with red and green peppers, cut asparagus and chopped onions.

$25

Experience our various pasta dishes all of which are coated in mildly spiced cream sauces with roasted vegetables.

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Beautiful Spaghetti

Celebrate the flavors of summer with our fresh spaghetti, gently tossed with sweet cherry tomatoes, fragrant basil leaves, extra virgin olive oil, and a dusting of Parmesan cheese.

$12

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Salmon Jerk Spaghetti

Indulge in a fusion of Caribbean and Italian flavors with our Jerk Salmon Spaghetti. Flaky, pan-seared salmon fillets, perfectly seasoned with authentic Jamaican jerk spices, are tossed with al dente spaghetti in a rich, creamy sauce. This vibrant dish offers a delightful balance of spicy heat and smooth richness, creating an unforgettable culinary experience.

$16

We can customize the sides to fit your request. Available side options are... Green Beans, Collards, Yams, Potato salad, Cornbread dressing, and/or Jollof Rice. Beverage Options Sorrel Carbonated Lemonade or Mango Tea

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Holiday Dinner (Serves up to Four)

Organic Turkey or Vegan Loaf Veggie Rice (Basmati rice) Collard Greens Yams, Roasted Potatoes OR Green Beans.

$150

To my Wonderful clients, please view the menus below, which will be updated on a weekly basis and choose the dishes that you would like prepared for you. You can choose one or two, or you can request the full weekly menu.

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Beautiful Creole Spaghetti

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Grilled Salmon Rice Zucchini

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Hearty Chili Rice Veggie or Organic Turkey

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Southern Chicken Dinner

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Vegetarian Noodles

Our detox menu below are dinners that will aid in your detox regimen by helping to cleanse and flush out toxins from your body.

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Tomato Avocado Soup

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Chickpea Salad

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Rainbow Vegetable Soup

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Raw Okra Curry

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Spicy Kelp Noodles with Veggies